STRESSORS
- Bad Grades or an overall bad GPA
- Unstable friendships
- Fights with really close friends
- Fights between my parents
- Studying for massive massive tests
- When I realize that I have done something wrong
- Parents getting mad at me
- In general when I am not able to live up to certain expectation bars
- Deadlines for massive 20-page lab reports
- Comparing myself to the "image" the world respects
- Thinking about what my future would/ could be
- Deciding on what field to major in
- Decide on where to go for university, and thus plan the last 2 years of schooling accordingly
COPING WITH THE STRESS
- Listen to good music
- Watch TV/ movie
- Talk on the phone to my closest friends
- Play with my brother
- Go to bed
- Moderate Work outs
- Go walking with my family to a nice place (KLCC park)
- Read a novel
- Just forget about everything and chill
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